A Decision, Not a Diet

May 15, 2011 · 0 comments

Meet my friend Cindy who is in the process of finding who she really is as she battles (and triumphs over!) obesity. She is an inspiration and I know you will be very blessed to hear her words. I’m so thankful to the Lord that I know this woman.

Play

Cindy talked about the Body Bugg. You can find it here.

I (Keri Mae) am currently working out (thanks to Cindy’s inspiration) using these resources:

Body for Life
Six Weeks to Sleeveless

This helped me previously to get ready to run a 5K: Couch to 5K

What’s your decision? Will you continue to define yourself by the things you think you can’t do?


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